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Some Dietary advise for thyroid diseases such as underactive thyroid (hypothyroid), hyperthyroidism, goiter, hashimoto’s disease etc. there are some food […]

Your immune system becomes activated when your body recognizes anything that is foreign—such as an invading microbe, plant pollen, or

Recommended  Nuts Like walnuts, almonds Flax-seed as they have anti-inflammatory properties Fruits and salads for the proper intake of vitamins

1. Apples float because they are 25% air. 2. Avocado is a fruit. It also has the highest protein content

Lorem ipsum The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. Its premise is that

Osteoporosis is a progressive bone disease characterised by decreased bone mineral content. It’s particularly common among postmenopausal women and can